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Showing posts from July, 2023
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DOWN FROM 220 TO 132 BY BREAKING THE VICIOUS CYCLE… ---------------------------------------------------------- Three months ago, I topped out at 220 lbs. My doctor cautioned me about my health conditions and said my options were limited… But, today, as I went in, the scale read 132.  When my doctor was surprised and said he was very proud of me, I burst into tears because… it reminded me of how I went through this journey… I used to go very hard, eating purely healthy & walking 4 miles a day. But I’d only lost 2 lbs in 3 weeks…. When I thought nothing would ever work for me, I watched a video shared by my friend Donna, revealing the ‘metabolism clogging’ problem and how it got me trapped in a dieting-rebounding vicious cycle. I didn’t expect my life to be different,  but in just 2 months, a ‘new me’ has emerged,  after I learned how to  flush out toxic lipid molecules in my body.